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Jan 31, 2018

Habit are 40% of your everyday life. Is being happy a habit for you? What you do every day to exorcise you happiness muscle has a big impact on your life.  This week we will examine ways to find the areas of your life where you need to create a...


Jan 24, 2018

Do you check your email as soon as you wake up? Do you send text messages from just about everywhere? Do you feel like today you so connected and informed that you sometime actually have no idea what is really going on? Have you gotten to the end of an hour/day/week and have absolutely no memory of what happened? Do you...


Jan 17, 2018

This week we are going to find your passion, spark, mojo that sets you on fire! We are going to get quiet, go inward and be honest about what sparks joy within us. If you are feeling stuck, we will cover the seven questions to ask yourself to discover what you really want to do with your life. These questions...


Jan 10, 2018

One of the worst things you can do to your productivity and sense of well-being is the qualified Yes.  That is where you really mean No, but don’t actually say the word. Do you perpetually give people a qualified Yes instead of the No that is screaming in your head? What’s so hard about saying No?  To stay...


Jan 3, 2018

Most successful people have master the 80/20 rule. Whether in business or your personal life, knowing which 20% of your efforts produce 80% of your results is life changing. This week we go over tools to identify the 20% of activities that produce 80% of your pleasure, move you forward and create a better...