Jun 3, 2020
The best way to get yourself up and out of this rut we all seem to be in - focus on continual, small improvements. Make a promise to yourself to do just one thing 1% better or more consistently each day, then keep that promise to your self. As you gain traction you will be amazed at how a few small improvements,...
May 27, 2020
Motivational speaker Jim Rohn famously said that we are the average of the five people we spend the most time with.
May 20, 2020
What if I told you that with a simple smile, you could change the course of someone’s day… or life? Would you smile more at people walking in the street, your office mates on zoom.....your kids?
Mother Teresa once said, “We cannot do great things on this earth, only small things with great love.”
May 13, 2020
One thing COVID has done is heighten our anxiety. One of our greatest fears is the unknown and man, we have a lot of unknown right now. But here is one known – we can squander this time or we can use it to conquer our fears and move our lives forward!
This is a great time to consider making resolutions to change...
May 6, 2020